Mythbusting Menopause, HRT & Your Options - Dr Karen Morton
Enjoy this factual and informative session with gynaecologist, Dr Karen Morton.
Understanding Perimenopause: Practical medical advice - Dr Naomi Potter.
Understanding the Perimenopause
Menopause Weight Gain, What Will Help? - Nigel Denby
Menopause Weight Gain, What Will Help?
Balancing Hormones with Nutrition - Jackie Lynch
Registered Nutritional Therapist, Jackie Lynch shares simple changes to your diet…
Ageing Well: How to Live Longer, Healthier & Happier in Midlife & Menopause - Susan Saunders
Healthier & Happier in Midlife & Menopause…
Natural Solutions to Manage Menopause Stress - Melinda McDougall
Taking a natural route to support your body and mind through perimenopause & beyond..
Yoga For Perimenopause - a practice session with Petra Coveney
A specialist yoga session to support you on your perimenopause journey.