Natural Solutions to Manage Menopause Stress - Melinda McDougall

Are you interested in managing your menopause via natural treatments options, with alternative, safe, evidence-based solutions?

If you want to learn more about taking a natural herbal route to support your body and mind through perimenopause and beyond, this session is for you.

Registered Medical Herbalist, Melinda McDougall, specialises in natural menopause stress relief, she shares natural remedies and herbal treatments to manage symptoms caused by stress, from menopausal fatigue, to hot flushes.

What will you learn?

• The range of conditions that herbalists treat and how they can work alongside prescription medication and GP's advice.

• Internal & external stressors and stress-induced menopause symptoms.

• How herbal medicine can help to balance cortisol levels.

• The role of herbal medicine in managing hot flushes, night sweats & fatigue. 

Registered Medical Herbalist, Melinda McDougall, uses the latest scientific research to harness the power of natural medicine, in combination with dietary and lifestyle support, to help women find their path to health. 

Her natural approach takes a comprehensive view of an individual’s health, empowering women to regain control of their wellbeing and helping them to manage stress-induced menopause symptoms including hot flushes, night sweats and fatigue.