Tech savvy, information and solution-hungry women will increasingly be able to turn to FemTech to help manage the impact of menopause. Find out what there is, what’s coming and why technology is useful for women’s menopause health.

Is your mother going through menopause? Understand what your mum may be going through and what she may need from you. Flowers are great for Mother's Day but empathy lasts. Find out what might be happening to your menopausal mum and how you can help.

Read one woman’s experience of her changing sense of smell in menopause.

Are you a black woman experiencing menopause in the UK? Menopause activist, Karen Arthur, has made it her mission to get your voice heard and to change the narrative about how black women receive menopause treatment.

What may help with Intimacy with your partner when you’re going through menopause?

High cholesterol and menopause, is there a connection? Post-menopausal women tend to have higher cholesterol levels compared with pre-menopausal women. These higher levels increase the risk of post-menopause heart complications such as heart disease and stroke.

During and after menopause, the number of women who report sleep problems increases sharply. Why is this?

Studies show that a Mediterranean diet lowers cholesterol, reduces inflammation, depression, the risk of Alzheimer’s disease and asthma, and also helps reduce weight, reason enough for a menopausal woman to eat the rainbow.

6 of the best Mindfulness Apps menopause

Exercise is non-negotiable through menopause…

Menopause and Painful Sex…

wearing socks in bed may help your menopause symptoms