best herbal teas to relieve peri-menopause symptoms

Many women choose to take a natural approach to manage menopause symptoms, or use natural treatments as part of a combined package. There’s a range of complementary therapy options available, including homeopathic remedies for menopause symptom relief.

Lesser known side-effects of changes to hormones at menopause is the appearance of allergic responses such as hay fever, eczema, food intolerances and asthma. A registered Medical Herbalist, with a specific focus on herbal medicine for menopause offers ways to treat them naturally.

There are several complementary treatments you might consider..