Read our Blog
The place to find everything you need and want to know about menopause…
MENOPAUSE STAGES | MENOPAUSE TREATMENTS | MENTAL HEALTH | PHYSICAL SYMPTOMS | DIET & FOOD |
SKIN ISSUES | GYNAECOLOGY | MENOPAUSE HEALTH MENOPAUSE AT WORK
Lichen Sclerosus & Menopause
Lichen sclerosus is most common in peri and post-menopausal but the cause is unclear. Lack of awareness leads to delays in diagnosis due to late presentation and lack of recognition of symptoms. What are the symptoms of lichen sclerosus in menopause? We share signs, treatments and one woman’s experience.
Gynae Cancer
Women pre and post-menopause should know the signs and symptoms of gynaecological cancers and what to look out for with unexpected changes in the vagina.
Intimacy, Intercourse and Menopause
Many women experience problems with intimacy during menopause. But the wider emotional impact can be just as devastating when women’s sex drive has all but disappeared. Learn how to spice up your sexual relationships during and after menopause.
Menopause Pelvic Health | How a pelvic health physio can improve pelvic floor issues
Weakened pelvic floor muscles caused by a drop in oestrogen in menopause can lead to miserable menopause symptoms that many women are too ashamed to seek help to resolve. A women’s health physio is the best health professional to treat your intimate care.
Menopause & vaginal pain | Me & My Menopausal Vagina
Jane Lewis, author of ‘Me and My Menopausal Vagina’ writes that all women should not be afraid or embarrassed to know their bodies better and that they should demand to be heard when they go to their doctors for help about their vaginal atrophy.
Menopause and Relationships: What we all need to know!
The menopause happens to relationships, not just to an individual. A psychotherapist and relationship counsellor, shares her advice to help strengthen relationships with partners during menopause.
Symptoms of cervical cancer after menopause
Certain cervical cancer treatments can be very difficult to cope with on both a physical and emotional level and if ovaries stop functioning due to cervical cancer treatment it can trigger menopause symptoms. Being ‘cervix savvy’ saves lives!
Can changes in lifestyle improve menopause vaginal dryness?
Can changes in lifestyle improve menopause vaginal dryness?