Menopause and mental health in the workplace is a concern that should be recognised by employers. The psychological symptoms of menopause are often misunderstood. A number of studies have identified that menopause significantly impacts mood and mental health, including higher stress levels and depression. Learn what mental health support those going through menopause at work need.

It’s fair to say that heat and sleep aren’t the best of bedfellows and when perimenopause night sweats come into the equation it’s double trouble in the sleep department! We offer solutions to get better sleep during menopause.

What may help with Intimacy with your partner when you’re going through menopause?