Menopause and mental health in the workplace is a concern that should be recognised by employers. The psychological symptoms of menopause are often misunderstood. A number of studies have identified that menopause significantly impacts mood and mental health, including higher stress levels and depression. Learn what mental health support those going through menopause at work need.

Anxiety is one of the most underestimated symptoms of menopause. What tools does Clinical Psychologist, Dr. Becky Quicke think we should add to our kit bags to cope with menopause anxiety?