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Does menopause cause sleep disorders?
During and after menopause, the number of women who report sleep problems increases sharply. Why is this?
Restless legs and menopause: Is it ruining your menopause sleep?
Poor sleep during menopause may increase the chances of Restless Legs Syndrome (RLS) and it’s possible that if you are not able to fall asleep you may perceive the increased severity of RLS. We tell you why it happens and what you can do to improve RLS.
