What natural remedies help menopause low libido?
It’s your personal choice how you manage your menopause symptoms, many women still prefer to opt for the natural route, we would strongly recommend that your talk with a trained medical herbalist before you embark on investing in natural remedies, they will want to know more about you, your medical history, and any other symptoms.
Does black cohosh help menopause symptoms? Black cohosh and ginseng contain phytoestrogens which may help ease hormonal fluctuations.
Agnus castus: may help to stabilise hormone levels.
Ashwagandha root may stimulate your libido and increase your satisfaction by increasing blood flow to your bits below.
Maca Root, is high in zinc, an essential mineral for sex hormones.
Suma root, Brazilian ginseng and Korean red ginseng: thought to balance hormones and energise your libido. Allegedly, intensifies sexual experiences. Try it and let us know.
Passionflower extract: a relaxant, may help with anxiety and stress and in turn, your libido
Royal jelly: suggested for its energy and stamina-enhancing properties.
Menopause libido supplements
Cleanmarine MenoMin for Women: capsules containing omega-3 krill oil, herbal extracts and vitamins. The combination aims to assist menopausal symptoms, regulate hormones, maintain mucous membranes, as well as reduce tiredness and fatigue.
Natural products may impact other medications. Talk to your doctor about how safe these products will be for you if you have any existing health conditions.