Chicken breasts stuffed with mozzarella, sundried tomatoes and spinach
Yum, this recipe is a guaranteed winner, it’s a truly delicious Mediterranean menopause meal, stuffed full of healthy spinach.
Protein packed and full of goodness, these juicy chicken breasts stuffed with tasty Mediterranean flavours and drizzled in an Italian dressing will impress guests and family alike.
Serve it with a light salad as a supper special dish for the summer season, or steamed greens as a winter warmer!
Serves: 4
Prep time: 5 minutes
Cook time: 25 minutes
Ingredients
Method
Heat the oven to 190C fan
Mix together the Italian dressing ingredients – it will be thicker than a normal dressing
Cut pockets into the chicken breasts. Heat olive oil in a heavy based frying pan over a medium high heat. Sear each side for about 1 ½ minutes and remove.
Place the chicken breasts into a heat proof oven dish. Spoon some of the dressing into the chicken pockets and stuff with sun dried tomatoes, topped with mozzarella and spinach. Just stuff as much as you can, then stick 2 toothpicks in (on the diagonal) to seal them. Drizzle the chicken with any remaining dressing.
Bake in the oven for 20 minutes.
Rest for 5 minutes then serve.