Read our Blog
The place to find everything you need and want to know about menopause…
MENOPAUSE STAGES | MENOPAUSE TREATMENTS | MENTAL HEALTH | PHYSICAL SYMPTOMS | DIET & FOOD |
SKIN ISSUES | GYNAECOLOGY | MENOPAUSE HEALTH MENOPAUSE AT WORK
Mindful drinking during menopause
Alcohol and menopause don’t mix! Learn achievable hacks to curb your alcohol consumption to improve menopause symptoms and drink more mindfully in menopause!